A good night for a run
I have been so busy lately that I haven’t had any serious time for training. I’ve been putting the job first way too much so it was time for a change. Tonight I ran my first 10K in over 3 months. And before that my last 10K was three months prior to that one. The run went much better than expected. 45:29 Maybe it was the weather (I ran right after a big thunderstorm) or maybe it was the chance to finally blow off some steam. I’m 100% positive that I am going to feel this one in the morning. I’m also 95% sure that I will still feel it Friday morning!
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shawnpcarpenter posted this
