Two workouts two days in a row. I actually feel pretty good. I’m glad I finally have time to do this again. This summer was absolutely crazy.
A kitchen that I renovated this summer.
I built that!
I’ve kind of been out of the loop for several months now. Life as usual (my professional life anyway) get’s way too hectic sometimes and I don’t really have time to focus on the stuff I like to do. I am too wrapped up in the things that I have to do so when I get free time I usually spend it recuperating. Hopefully all of this craziness will be coming to an end and I can get to do some cool stuff for me again! Only time will tell…
I have been so busy lately that I haven’t had any serious time for training. I’ve been putting the job first way too much so it was time for a change. Tonight I ran my first 10K in over 3 months. And before that my last 10K was three months prior to that one. The run went much better than expected. 45:29 Maybe it was the weather (I ran right after a big thunderstorm) or maybe it was the chance to finally blow off some steam. I’m 100% positive that I am going to feel this one in the morning. I’m also 95% sure that I will still feel it Friday morning!
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The giving 110% cliche is a bunch of BS. If 110% is your maximum effort I’ve got news for you, your 110% is actually your 100% and your been copping out by giving 90% (or less) all this time.
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